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Welcome to my online home to offer sweaty, swear-happy and sanity-shakin' thoughts, support and motivation.

Step inside to find everything from motherhood to fitness, tube-life to teenagehood, marriage craziness to blended family madness.

Let's chat real shit to deepen our connection and

strengthen our spirit,

as well as our bod.

"Can't your stay-at-home wife do that?"

These words were asked to my husband the other day and it was surprising... actually annoying af, how much this caused me to break into a...

Life at 15.

Aspen turned 15 months last week and hit another milestone yesterday: 15 pounds on the dot. We’ve been reaching for the 15lb mark since...

Progress... baby.

We all know progress is messy. No matter what we're tracking, it's rarely linear. It’s filled with both growth and setbacks, success and...

Crushing seeds of hope.

“You need to crush that seed of hope, Brie.” It’s not every day where you hear those words. And these ones actually came from my...

Just keep swimming, swimming, swimming...

So my miniest is about to be ONE. How in the literal hell did that happen? I say that somewhat jokingly because it also feels like she’s...

The numbers game.

It’s such a weird life to constantly measure, count, and specifically define exactly how many ounces Pen takes and receives each day....

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My fitness brand and programming designed to give busy babes a crushable workout gain strength, sanity and straight damn joy.