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Welcome to my online home to offer sweaty, swear-happy and sanity-shakin' thoughts, support and motivation.

Step inside to find everything from motherhood to fitness, tube-life to teenagehood, marriage craziness to blended family madness.

Let's chat real shit to deepen our connection and

strengthen our spirit,

as well as our bod.

After the rain.

It’s me. Hi. I’m the problem, it’s me. Some days, man... some.fucking.days. For all the folks that have witnessed any of my emotional...

Puppy Love.

I wanted to start this out as an appreciation post. For you. All of you. Every single person who reached out, shared their experiences,...

Reality bites.

It’s slowly starting to sink in. What everything means. What we could be faced with. What potential challenges look like ahead. What this...

A new diagnosis?

I realize it’s been a minute since I’ve put my thoughts to paper. Probably because I wasn’t even sure what to write. Probably because I’m...

One year later.

It’s crazy to think about how much has changed… and the things that haven’t since those 10 days we spent in the hospital with Aspen last...

"Can't your stay-at-home wife do that?"

These words were asked to my husband the other day and it was surprising... actually annoying af, how much this caused me to break into a...

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